Top 10 Best Foods – Nutrition by Natalie
March 17th, 2010
Categories: Best food
Be My Friend – www.myspace.com Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should avoid. Please visit Natalies website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com
Smart, knowledgeable and PRETTY!! Give me her now
Why on earth would you proclaim something like this? That was just stupid.
Don’t frustrate yourself. It’s no use arguing over youtubers who THINK they know everything under the sun… just move on. =P
actually it’s pronounced herb. It’s just you americans that like to mispronounce words.
@Jellolife Sodium isn’t SALT actually. sodium chloride is the salt you’re reffering to, and isn’t actually the only source of sodium (although it is the primary). It’s also essential. Very few things are ‘bad’ for you, it’s over consumption that makes something (and in fact, anything) bad for you
@JelloLife Ok then. Devoid your nutrition of sodium, and I’ll see if you can live to reply back. And if your liver/kidney can’t handle extra sodium, you might wanna go get your health checked up. Omega fatty acid IS very good for you, and mackerel has many times more than any stupidass natrual salmon u find. And again, farm salmon DOES NOT give you inflammation, damn it, I study this. At least google “eicosanoids” Go study you hippy.
Hi, I really enjoy your videos but could you please write in the description all the names of the foods you mentioned? Or can any viewer that is an english native speaker please respond to my comment with all the foods she said? PLEASE
Why this gal get better looking each video? lol
Milk is the scourge of good health. I feel so much better since I eliminated it from my diet. If my mother was a cow it might make sense to drink it.
I guess she is speaking to a crowd that can afford to pick and choose what they eat. Last time i checked… the homless shelter had none of this healthy shit! and my cardboard box has no f’n stove. u should see my toilet! lol. maybe she should make a video for the 10 best foods for third world countries! a least goats milk will be on the list. oh shit…. there goes my goat!
@naxrox, yeh mate i agree with you & also my one she needs to have, its relly nutritious?
stupid stupid stupid very very STUPID STUPID STUPID girl?
I bet you dont eat food like that this is your real top 10 food you stupid girl.
10- alcahol
9 – macdonalds
8 – pasteries
7 -pizza
6 – popcorn
5 – fizzydrink
4 -juices
3 – biscuits
2 – icecream
1 – chocolate
You are not healthy, you probaly take supplement and claim you are healthy
@Jsilks22 Yeah i agree with you, i only drink tap water, why pay when its free.
And besides i only drink water and green tea, sometimes black coffee with no sugar & sometimes skimmed milk, as it still has fat, scary.
I drink protien powder, or mix fruit smoothies.
I dont drink juices, fizzy drink, alcahol, i hate sugar, i only get natrual sweetness.
Another thing this girl is talking about expensive food, it does not matter if you are rich or poor, you dont need to spend alot like that
why do you think all the bodybuilders talk about geting rid of the yolks, i have 8-9 eggs a day and take the yolks out, because it will not grow the muscles, yes it will have alot of protien but if the yolks stay the fat will cover it and in that way i am not gaining any muscles, so it is important to take the yolk out, listen to all the bodybuilders on youtube videos about the eggs.
They will tell you the yolk is soos ssooo bad??
@mdlamay.
the food she is talking about is good for you, but for any bodybuilder has to take foods that are high in protiens and carbs, where she talks about the yolk is good for you and rich in vitamin is true, but it contains alot of fat which is no good for bodybuilder, besides we get our vitamins from fruits or veg, and we dont eat food that contains flavour, so it proves a bodybuilder is more healthy than an average healthy person.
Sodium is SALT, been proven it’s not good for you. And wild or Alaskin salmon is good for you it has omega fatty acids which you need. You’re an asshole and if you don’t like it then you can eat all the chips and donuts you want.
Get a girlfriend Dekloren
thank you alot psychetruth nice videos about healthy food I really love the ideas and the videos
I’d like to add sheeps yogurt
Why would you buy Smart water..its stupid..its more expensive than gas when you can just get it free from tap
Sprouted grain bread is not gluten free.
thanks a lot natalie ive exploded lol
Nice tits.
Sodium is electrolyte. You told ppl NOT to get too much sodium. Salmon is not very healthy, mackerel is. It’s just Americans dun like mackerel fish smell. Farm-raised ones cause inflammation? Wow. Learn the word, prostaglandins and start talking. And damn idiots always saying “natural” is best. “genetically engineered, farm raised” not good. Um. Yea. Keep wasting your money.
funny that she put egg’s in the top 10 best, and some of the other things in the top 10 worst. Egg’s have like 150-200mg’s of cholesterol each, and the recommended daily intake of cholesterol is 400mg, mostly in the yolk I think